Re: Couch to 5k

DeePeeNCAFC wrote: June 9th, 2022, 6:51 pm Good for you UTP, I’m still refereeing local games beyond my 40s. Prefer a good walk to running but would recommend the Keto diet for referees of a certain age as an easy way to shed weight and eat sensibly
Is that the one you can't drink beer 🤔

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