We all got aches Neil I've got 3 bulging discs arthritis in my spine knees ankles hands I'm going to need surgery on my hip flexorneilcork68 wrote: July 18th, 2023, 10:18 am I live in the countryside, 2 hours bus service, none before 9am or after 7pm . Nearest train station 4 miles away .Can't ride a bike because of arthritis in my ankles
How do I get to work without a car ?
Public transport will never work in a country like Wales, it's too rural...Cardiff , Newport , Swansea , Wrexham yes but outside never we haven't got or will never afford the infrastructure.
I used to be referee doing 70-80 games a season and running was one of my hobbies doing the London marathon 3 times I know my limits these days so I'm passionate about walking
I'm still over weight but I'm working on that
Ditch the car start using those legs you got and stop moaning and making excuses